Sunlight Shown Stop the Spread of This Common Childhood Illness
Is it possible that the best means of halting the spread of chicken pox could be by going outside and getting plenty of sunlight exposure? According to new research, the answer is yes. This method may...
View ArticleWinter Time Is Sun Time
Winter is a season dreaded by many. From the snow to the freezing cold to the ongoing sicknesses, winter brings numerous things to dislike. For many, it is a period of depressed mood and activity...
View ArticleThe Surprising Way to Reduce Heart Attack Risk and Early Death
While overexposure to the sun increases the risk of skin cancer, it may have some surprising health benefits. Researchers at the University of Copenhagen suggest it can reduce the risk of heart...
View ArticleSAD Gotcha Down? Here are 3 Effective Natural Treatments For Seasonal...
While some consider winter a time to hibernate and relax, many women spend the winter suffering from depression due to the short days and lack of sunlight. Although Seasonal Affective Disorder (SAD)...
View ArticleLow Vitamin D May Be Responsible for Your Joint Pain
Are you vitamin D deficient? If you’re like most Americans, you probably are! After headlines brought attention to high levels of vitamin D deficiency throughout the United States, many studies have...
View ArticleThis One Thing Will Help You Sleep Better
Research shows insomnia is a formidable foe of good health, but a recent study revealed one simple thing people can do to help vanquish this enemy. Scientists at the University of Michigan examining...
View ArticleVitamin D Found to Lengthen Telomeres (So Could it Extend Your Life?)
One of the biggest breakthroughs in recent history is a Nobel Prize winning discovery that changes everything we know about aging. Award winning scientist Elizabeth Blackburn and her colleagues found...
View ArticleLow Vitamin D May Be the Cause of Your Headaches
If you experience frequent headaches, you know they do more than make your head throb. They can also wreak havoc on your concentration levels, mood and sleep. And while it’s easy enough to take a...
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